Yogam Cold Pressed Groundnut Oil

Groundnut/Peanut Oil 🥜🥜 was used as a cooking oil long before the refined sunflowers , safflowers and bran oils came. We were made to believe it was bad for health due to the high protein in it. Yes it is, if we try to cook a high fat dish loaded with cheese or high protein meat and then combine it with peanut oil. Our body’s digestion capabilities are limited to where we live and the weather conditions. Go Regional !!

This Treasure of an oil is rich in MUFA and Omega 6 that lowers bad cholesterol to prevent heart diseases and keeps away cancer. Peanut oil is applied directly to the skin for arthritis, joint pain, dry skin, eczema, and other skin conditions. Check with your Ayurveda Doctors if it suits your body that is categorised into vatha pitta and kapha.

Use groundnut oil to cook 🥘 your regional dishes using locally grown vegetables 🍆🍅🥕🥦🍄 that will make it tasty and delicious.😋

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